
Psychological Therapy – Telehealth

My primary areas of interest include:
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Anxiety
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Trauma
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Burnout
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Adrenal fatigue
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Stress management
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Overwhelm
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​I have lived experience and a special interest in supporting people with post-viral/fatigue conditions and their common co-morbidities (also described as invisible illnesses) such as ME/CFS, Long Covid, POTS, MCAS, Fibromyalgia, hypermobility spectrum disorders, connective tissue disorders, cervical instability and autoimmune conditions. These presentations occupy approximately 95% of my client intake.
You do not require a referral to see me, however you may be eligible for significant Medicare rebates should you qualify for a Mental Health Care Plan via your GP. Direen Health is not a bulk billing practice.
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To book a Telehealth session or make an enquiry, please email me at jane@drjanedireen.com or send me a website enquiry here.
I offer psychological therapy sessions via Telehealth only. You do not need to be suffering from a mental illness to benefit from psychological support. I offer a wide range of evidence-based therapies such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), however my fundamentally approach is from a nervous system framework (more specifically Polyvagal Theory) and its integration with attachment.