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Direen Health is a holistic health practice grounded in the principles of Clinical Psychology, Pilates-informed restorative movement and somatic engagement. I have a particular interest in building nervous system awareness, attunement, safety, resilience and capacity through psychological, somatic and movement-based practices.
I have lived experience with, and a keen interest in supporting you through the challenging nature of mid-life transitions such as peri-menopause & menopause, parental poor health & ageing, parenting adult offspring, changes in relationships & partnerships, crises of identity, challenges with intimacy, and more.
Member of the Australasian Menopause Society
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